Your path towards healing starts here…
When you have experienced a trauma, developed uncontrollable anxiety, have a child who is overwhelmingly oppositional, or anything in between, it can feel extremely isolating. That is why we are here at Sullivan Counseling Services. No one should ever feel alone when they are going through a difficult time and may need an outside source to help guide them in the right direction. Our goal is to help each person who comes to therapy gain motivation to improve their current situation.
Stephanie L. Sullivan is a Licensed Professional Counselor in the state of New Jersey. Clients can be seen at Sullivan Counseling Services either in-person at our office in Howell, NJ or via Telehealth services. Stephanie is certified in both Trauma-Focused Cognitive Behavioral Therapy and Parent-Child Interaction Therapy (PCIT) and trained in play therapy.
Our office is conveniently located on Rt. 9 in Howell, NJ in Cherry Tree Plaza.
Please use the “Contact Us” page to schedule a free 15 minute consultation. Also, feel free to reach out at:
sullivancounselingservices@gmail.com or (732) 597-3665.
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone”. – Lisa Olivera
“My role as your counselor is to meet you where you are at and provide the guidance and support to help you move forward in a positive direction. Our sessions will always be based on your needs and we will work as a team to help you reach your goals“. – Stephanie L. Sullivan at Sullivan Counseling Services.
Counseling Services Available
Cognitive-Behavioral Therapy
Whether you are struggling with depressed moods, uncontrollable anxiety, or just having problems with certain transitions in your life, CBT is an effective and evidence-based therapy aimed to help you to reduce these symptoms and develop effective coping skills to manage them in your daily life.
CBT is an evidenced-based, effective therapy for adults struggling with anxiety, depression, and all the uncertainty this world can bring.
Trauma Counseling
Stephanie L. Sullivan has specialized in trauma counseling for the past 12+ years working with children, teenagers, families, and adults who have experienced physical, sexual, and emotional/psychological abuse, as well as many other traumatic situations. Stephanie utilizes an approach to ensure you are comfortable enough to be able to explore the trauma before diving into the details of the event(s).
Parent-Child Interaction Therapy
PCIT is an evidence-based treatment for children with intense oppositional behaviors between the ages of 2 1/2 to 7 years old. This therapy focuses on creating a healthy and positive relationship between parents and the child to allow them to follow parental guidance more effectively. PCIT is currently conducted via Telehealth.
Play Therapy
Young children tend to have difficulties effectively identifying and expressing their emotions. Children will utilize play in sessions to help them reach their goals in counseling.
Schedule an intake session soon…
Providing professional and effective counseling services is our goal here at Sullivan Counseling Services. A big part of that, though, is creating a comfortable and inviting environment for you to reach your counseling goals in. Feel free to help yourself to a coffee, beverage and/or snack during your visit and borrow a book from our library to help aid in your progress.
Sullivan Counseling Services, LLC 